Blog Ebb and Flow

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Jan 4, 20193 min read

The Ebb Tide

“Ebb tide is the period between high tide and low tide during which water flows away from the shore” – Wikipedia. It’s about letting go...

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Jan 4, 20190 min read

Introducing ...The Ebb Tide

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Feb 1, 20171 min read

May your feet take you where your heart wants to go .....

"A completely relaxing and amazing experience" I am soooooooo pleased to let you know that I've now added Reflexology to my treatments!!!...

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Aug 6, 20161 min read

Space ...

Space was “way beyond my expectations” – Tim Peake A bit of space does everyone good sometimes. Space to think. Space to rest. Space to...

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May 1, 20162 min read

Stressed at work? You're not alone.

Work is the biggest cause of stress in people's lives" A 2013 study commissioned by Mind (the leading mental health charity in England...

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May 1, 20162 min read

Painful knotty shoulders? Sore creaky neck?

Painful knotty shoulders? Sore creaky neck? I was with a new client this morning who was suffering with both of these symptoms. Often...

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May 1, 20161 min read

Sleeeeeeeep ..... lovely, lovely sleep .... Oh how I miss you!

"Sleep is the golden chain that binds health and our bodies together" Thomas Dekker Sleeeeeeeep ..... lovely, lovely sleep .... Oh how I...

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